Get the brief

Is it vegan? · Kimchi

Last reviewed November 7, 2026

Is kimchi vegan?

It depends. It depends. Traditional kimchi is made with salted seafood, often in the form of fish sauce, so that kind is not vegan. Seafood-free kimchi exists, and the ingredient list shows which kind is in the jar.

Traditional kimchi is made with salted seafood, so a traditional jar is not vegan. Seafood-free versions exist, and the ingredient list tells them apart.

Your first brief arrives tomorrow morning.

One email each morning: science, food, animals and law, quoted from the source. Free, and the unsubscribe link works.

Nothing is paywalled for anyone. Your $5 keeps the brief free and independent. Secure on Stripe; cancel anytime.

A coffee's worth helps keep it free for everyone. Stripe, no account.

Where it hides

  • Fish sauce, the form jeotgal often takes
  • Jeotgal, the Korean word for salted seafood
  • Anchovy extract or fermented prawn paste in the red marinade
  • Salted seafood, listed among the secondary ingredients

Where the seafood hides

The Codex draft standard for kimchi, reported in 1997, names three basic ingredients: Chinese cabbage, a seasoning mixture of red pepper powder, garlic, ginger, other edible alliums and radish, and salt. None of them is an animal product.

A 2024 Korea.net column by the president of the World Institute of Kimchi lists salted seafood among the secondary ingredients, next to red pepper powder, garlic and ginger.

Primary source 01 / 12

Mixing and fermenting its main ingredients like kimchi cabbage, radish and cucumber along with secondary ingredients like red pepper powder, garlic, ginger and salted seafood yields a unique flavor and depth

Chang Hae Choon, president of the World Institute of Kimchi opinion column, Korea.net Kimchi's growing global popularity and future, 2024

What jeotgal does to kimchi

Jeotgal is the Korean word for that seafood. Lee and colleagues (2021), researchers at the World Institute of Kimchi, define it in one sentence:

Primary source 02 / 12

Jeotgal (salted seafood) is a fermented food obtained by degradation of protein peptides by its enzymes and external microorganisms, imparting a unique flavor and taste to kimchi, while spoilage is prevented by adding large amounts of salt

Lee and colleagues peer-reviewed food science paper, Foods Free Amino Acid and Volatile Compound Profiles of Jeotgal Alternatives and Its Application to Kimchi, 2021

They also say jeotgal plays an important part in kimchi's savoury taste, and that the same ingredient is behind its fishy smell and high salt content.

Zabat and colleagues (2018) are blunter, in a paper on the kimchi microbiome:

Primary source 03 / 12

traditional Korean kimchi is made with jeotgal, or fermented seafood, often in the form of fish sauce

Zabat and colleagues peer-reviewed microbiology paper, Food Microbiology The impact of vegan production on the kimchi microbiome, 2018

Is seafood required?

Not according to the draft. Salted and fermented seafood is one of eight other permitted ingredients, next to fruit, nuts, sesame seeds and sugars, so the draft treats it as optional.

Primary source 04 / 12

(f) salted and fermented seafood;

Codex Alimentarius proposed draft standard for kimchi, Step 5 Proposed Draft Standard for Kimchi, section 3.1.2 Other Permitted Ingredients (Appendix IV, Codex Coordinating Committee for Asia report), 1997

A 2021 Korea.net column by the British journalist Tim Alper describes anchovy extract or fermented prawn paste as something that can be added to the red marinade for richness.

Primary source 05 / 12

For extra richness, anchovy extract or fermented prawn paste (or both) can be added, though vegan-style preparation is increasingly popular.

Tim Alper British journalist, Korea.net columnist Korean kimchi's secret ingredient: a taste of community spirit, 2021

Kimchi without seafood

Kimchi without seafood turns up in three places: Buddhist temple cooking, some commercial producers, and laboratory trials of stand-ins for jeotgal.

In 2019 Korea.net reported a kimchi tasting in London, where visitors could compare vegetarian cabbage kimchi with the regular kind, which is made with salted fish. The same report describes Buddhist temple food as free of meat and of strong spices such as garlic or green onions.

Primary source 06 / 12

Visitors were offered a range of kimchi types to sample, and could even compare vegetarian cabbage kimchi with that made with regular cabbage and salted fish.

Korea.net Korean government news site Exhibition in London promotes Buddhist temple kimchi, 2019

Ha Jae-ho, general director of the World Institute of Kimchi, put it this way:

Primary source 07 / 12

In particular, temple kimchi is enjoyed by Buddhist monks, who stick to a strict vegetarian diet for practicing asceticism

Ha Jae-ho, General Director of the World Institute of Kimchi as reported by Korea.net Exhibition in London promotes Buddhist temple kimchi, 2019

Zabat and colleagues report that some industrial producers have begun to make kimchi by vegan methods that leave out fermented seafood:

Primary source 08 / 12

Recently some industrial producers have begun to utilize vegan production methods that omit fermented seafood ingredients.

Zabat and colleagues peer-reviewed microbiology paper, Food Microbiology The impact of vegan production on the kimchi microbiome, 2018

They also describe American artisanal makers swapping jeotgal for miso paste:

Primary source 09 / 12

To accommodate this segment of consumers, American artisanal kimchi producers are swapping jeotgal for miso paste.

Zabat and colleagues peer-reviewed microbiology paper, Food Microbiology The impact of vegan production on the kimchi microbiome, 2018

On miso, the paper is clear:

Primary source 10 / 12

Miso paste, made by fermenting soybeans and grains, offers a depth of flavor comparable to jeotgal but contains no animal products.

Zabat and colleagues peer-reviewed microbiology paper, Food Microbiology The impact of vegan production on the kimchi microbiome, 2018

The authors split one mixture into a vegan batch, made with miso, and a non-vegan batch, made with fish sauce. Their bacteria stayed close through fermentation:

Primary source 11 / 12

Our results indicate that the bacterial community of the prepared vegan product closely mirrors the progression and final structure of the non-vegan final product.

Zabat and colleagues peer-reviewed microbiology paper, Food Microbiology The impact of vegan production on the kimchi microbiome, 2018

Lee and colleagues (2021) took a different route. They tested stand-ins for jeotgal, including a tomato extract and a dry-aged beef extract. The beef version is out for a vegan reader. The authors' conclusion covers the tomato-only version, which they call JA1:

Primary source 12 / 12

Overall, this study showed that JA1 derived from TH2 could improve the taste and quality of kimchi by increasing glutamic acid content and decreasing the unpleasant flavor.

Lee and colleagues peer-reviewed food science paper, Foods Free Amino Acid and Volatile Compound Profiles of Jeotgal Alternatives and Its Application to Kimchi, 2021

How to tell from the label

Look for jeotgal, salted seafood, fish sauce, anchovy extract and fermented prawn paste. Any of them in the ingredient list means the jar is not vegan.

Miso paste in their place is the swap the 2018 paper tested. In that study, miso and fish sauce were the only ingredients that differed between the vegan and non-vegan batches, so the ingredient list is where the two versions part.

The paper's statement that miso contains no animal products is the authors' own. The miso on your jar is a separate ingredient, so check its label as well.

Frequently asked

Is kimchi vegan?

It depends on the jar. Traditional kimchi is made with salted seafood, often in the form of fish sauce, so that kind is not vegan. Seafood-free kimchi exists, and the ingredient list shows which kind you have.

What is jeotgal?

Korean salted seafood. Lee and colleagues (2021) describe it as a fermented food that gives kimchi its flavour, with large amounts of salt added to stop it spoiling.

Does kimchi always contain seafood?

No. The Codex draft lists salted and fermented seafood as one of eight optional ingredients. Its basic recipe is cabbage, a seasoning mixture and salt.

Is there vegan kimchi?

Yes. Zabat and colleagues (2018) report that some industrial producers leave out fermented seafood, and a 2019 Korea.net report described vegetarian cabbage kimchi next to the regular kind.

What replaces fish sauce in vegan kimchi?

Miso paste, in the 2018 study. A 2021 laboratory study tested a tomato extract as a stand-in for jeotgal, and its authors concluded that it could improve kimchi's taste and quality.

Is temple kimchi vegan?

Korea.net describes Buddhist temple food as vegetarian, with no meat and no strong spices such as garlic or green onions. Vegetarian is not the same as vegan, so check the ingredient list.

How do I spot the seafood on a label?

Look for jeotgal, salted seafood, fish sauce, anchovy extract or fermented prawn paste. Miso paste in their place is the vegan swap the 2018 study tested.

The sources

What each verdict rests on. Read them yourself.

Read the label with us, every morning.

The same clear-eyed sourcing behind these verdicts, applied to each day’s news: what actually moved veganism forward, quoted and checked before you read it. One short brief, free.

Free, every morning. No guilt. No preaching.