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Last reviewed July 11, 2026

Glycerin / glycerol (E422)

This sweet, syrupy workhorse shows up in everything from icing to toothpaste. It can be pressed from plant oil, rendered from animal fat, or built from petroleum, and E422 keeps the secret.

Where it hides

  • Icing, fondant and cake decorations
  • Protein and cereal bars
  • Low-fat and 'moist' baked goods
  • Toothpaste, mouthwash and cosmetics
  • E-liquids and medicine syrups

What it is

Glycerol, sold as glycerin or glycerine, is a clear syrup that tastes faintly sweet and clings on to water, which makes it handy for keeping cakes moist, icing pliable and toothpaste from drying out. Most of it is made by splitting fats and oils apart under high heat and pressure, the same reaction that sits at the heart of soap-making and biodiesel production, with glycerol falling out as a valuable by-product. The snag for a vegan reader is that the fats fed into that reaction can be vegetable oils like palm and soya, or animal fats, and the finished glycerol is identical either way. European safety reviewers also describe two other routes: building it synthetically from propene, a gas from petroleum refining, and growing it by fermentation with yeasts or bacteria. So a single ingredient, glycerin, can trace back to a plant, an animal or an oil refinery.

How to tell

Glycerin is almost everywhere: in icing and fondant, chewy protein and cereal bars, moist low-fat cakes, toothpaste and mouthwash, cough syrups and the liquid in vapes. On a food label it shows up as glycerol, glycerine or the code E422, none of which reveal the source. The useful signal to look for is the phrase 'vegetable glycerine' or the letters VG, which is standard in cosmetics and e-liquids and tells you the glycerol came from plants. A plain 'glycerin' or 'E422' with no such note is genuinely ambiguous, and the surest way to settle it is to ask the manufacturer which feedstock they use. It is worth knowing that in 2022 European safety reviewers recommended tightening the official definition of E422 so that food-grade glycerol is made only from vegetable oils and fats, a change that both confirms non-plant glycerol has been circulating and points the whole category towards plants.

Frequently asked

Is vegetable glycerin vegan?

Yes. Vegetable glycerine, often shortened to VG, is glycerol made from plant oils such as palm, soya or coconut, with no animal input. It is the version widely used in e-liquids, cosmetics and many foods, and the 'vegetable' label is there precisely to signal the source.

How can I tell if glycerin is from animal fat?

You usually cannot tell from the food label alone, because 'glycerin', 'glycerol' and 'E422' say nothing about the source. Look for 'vegetable glycerine' or VG, which confirms a plant origin, and if the label only says glycerin, contact the manufacturer to ask whether their feedstock is vegetable, animal or synthetic.

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